Posts by admin
08
Dec
How to Stay Connected to Your Body During the Holidays (Mindful Eating)
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By
admin
It’s so common that people disconnect from their bodies during the holidays. But staying connected doesn’t mean eating perfectly ...
01
Dec
Limited Edition Earth Day Release: Lotion Yon-Ka
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By
admin
The limited edition of Yon-Ka’s famous Lotion Yon-Ka is here to celebrate the natural beauty of our environment and give back in a way ...
24
Nov
An Esthetician’s Guide to Achieving Glass Skin
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By
admin
When it comes to the “glass skin” trend, online experts are pushing intensive hydration to give a plump, dewy look but I’m here to tell...
17
Nov
Peanut Butter Banana Oat Bars with Chocolate Chips
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By
admin
Ready in just 30 minutes, these peanut butter banana oat bars studded with chocolate chips are soft, chewy, and full of flavor. Kid-fri...
10
Nov
03
Nov
Minty Spring Pea Dip
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By
admin
This Minty Spring Pea Dip is a fun variation on classic hummus you have to try if you love traditional hummus.
If you’re looking ...
27
Oct
What’s the Difference Between Them?
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By
admin
About 60% of the human body is made up of water. Even more astonishing, water makes up 90% of blood plasma. Water is essential for life...
20
Oct
Can I Use Vitamin C After Laser Treatment?
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By
admin
Let me share a story. Last year, I had my first ever laser skin treatment (the Moxi laser). At the end of the service, I was given post...
13
Oct
Exploring the Link Between Nuts and Disease Prevention
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By
admin
by Caitlin H, Aug 6, 2024
Nuts may be just the thing if yo...
06
Oct
Peach Kefir Ice Cream | Kara Lydon
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By
admin
Packed with probiotics, this peach ice cream is made with gut-friendly kefir, cream, fresh peaches, honey and vanilla. Churn it for a s...