Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

Price: $16.95 - $16.17
(as of Aug 09, 2025 06:17:33 UTC – Details)


Punch Boring in the Face
Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.
Hooks, Uppercuts & Strikes Intense Crunches Partner Work Quick Feet & Sprints
The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass.

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Publisher ‏ : ‎ Ulysses Press
Publication date ‏ : ‎ March 12, 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 161243875X
ISBN-13 ‏ : ‎ 978-1612438757
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 7.5 x 0.4 x 9.25 inches
Best Sellers Rank: #1,512,412 in Books (See Top 100 in Books) #468 in Boxing (Books) #13,743 in Exercise & Fitness (Books)
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