The Rider’s Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

Price: $22.99 - $18.20
(as of Aug 09, 2025 04:38:15 UTC – Details)

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form. 

Publisher ‏ : ‎ Storey Publishing, LLC
Publication date ‏ : ‎ November 15, 2004
Edition ‏ : ‎ 41713th
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1580175422
ISBN-13 ‏ : ‎ 978-1580175425
Item Weight ‏ : ‎ 1.45 pounds
Dimensions ‏ : ‎ 8.63 x 0.63 x 11 inches
Best Sellers Rank: #226,334 in Books (See Top 100 in Books) #126 in Equestrian Sports (Books) #128 in Horse Riding (Books) #260 in Health, Mind & Body Reference
Customer Reviews: 4.7 4.7 out of 5 stars 345 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });