The Ultimate Workout Program For Cutting: Weight Loss Guide: 12 – Week Plan Workout & Complete Daily Nutrition Plan, Fitness, Gym, Guide, Exercises, Diet

Price: $2.99
(as of Aug 09, 2025 05:50:40 UTC – Details)


About Fitness Manual eBook:Explore 84 pages of illustrated exercises.Pace your exercises and days when your body needs cardio.Daily diet, as well as their weight.Description of the supplements needed during the training day.

The Benefits of Combining a Workout Routine with a Healthy Diet. Combining regular exercise and a nutritious diet is a powerful tool for improving overall health and wellness. Weight management: Exercise and a healthy diet can help regulate metabolism and maintain a healthy weight. Combining a regular workout routine with a nutritious diet, allows you to enjoy a range of health benefits and take control of your physical and mental well-being.

So, start exercising and eating healthy and enjoy the many benefits of a fit and healthy lifestyle.
“Transform Your Body, Transform Your Life: “The Ultimate Workout Program For Cutting E-book Manual”

From the Publisher

The best fitness workout e-book and diet food plan.

It’s important to follow the plan consistently and make modifications based on individual needs and goals to achieve the desired results.

Transform your body and mind with our unbeatable combo. Combining regular exercise and a nutritious diet is an effective way to improve overall health and wellness.

12 – Week plan chart.

With 5 days of workouts and 2 days of rest in a week.

Daily workout plan chart.

Daily workout plan with reps, set, and tempo.

Illustrations on each page.

Bring your exercise plan with you to the gym.

Tempo, cardio, daily food diet and supplements explained.

Tempo

In your training plan, between the “sets” and “reps” columns, you will find a column called “Tempo.” The tempo of a particular exercise can be expressed as 3:2:X:1.

Cardio

This cardio exercise should be included in your routine at least once more than recommended, you can do it whenever you have time.

Diet Plan

Maintaining a healthy diet while training is just as important as the actual training. Even though each of our metabolic responses to food will be unique, we all benefit from healthy and consistent diet during and after the program.

Supplements

Fitness supplements are dietary products designed to supplement an individual’s diet and exercise routine to improve overall health, physical performance, and athletic ability. There are a wide variety of fitness supplements on the market, each with their own unique benefits.

ASIN ‏ : ‎ B0BW9PJ6B6
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ February 19, 2023
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 36.3 MB
Simultaneous device usage ‏ : ‎ Unlimited
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 82 pages
Format ‏ : ‎ Print Replica
Page Flip ‏ : ‎ Not Enabled
Best Sellers Rank: #1,338,565 in Kindle Store (See Top 100 in Kindle Store) #2,662 in Two-Hour Health, Fitness & Dieting Short Reads #2,909 in Weight Maintenance Diets #3,106 in Weight Loss Diets (Kindle Store)
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