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workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.

$18.95

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Price: $18.95
(as of Aug 09, 2025 08:40:33 UTC – Details)


The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.
Publisher ‏ : ‎ MemoryMinder Journals, Inc.
Publication date ‏ : ‎ December 1, 2002
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0963796844
ISBN-13 ‏ : ‎ 978-0963796844
Item Weight ‏ : ‎ 12 ounces
Dimensions ‏ : ‎ 6 x 0.75 x 8.5 inches
Best Sellers Rank: #50,689 in Books (See Top 100 in Books)
Customer Reviews: 4.6 4.6 out of 5 stars 1,249 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find this workout journal effective for tracking daily routines, with plenty of space for exercises and personal notes. They appreciate its intuitive layout, detailed goal-setting features, and functionality for fitness programs. The journal includes sections for meals, vitamins, and supplements, making it a comprehensive tool for health and fitness management.

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